• WORKSHOPS

We have amazing workshops lined up to help you grow and enhance your practice! From fundamentals workshops to advanced trainings and mentorship programs, we have something for every stage of your journey.

Long-Form Vinyasa Flow with Kiersten Jakobsen on Mar. 18, 2023

Long-Form Vinyasa Flow with Kiersten Jakobsen
with Kiersten Jakobsen
Saturday, March 18
1:00pm- 3:00pm
$35

Description:
Remember the days of 90-minute yoga classes, when we had ample time to warm up for playful transitions such as Astavakrasana to Eka Pada Koundinyasana II? Let’s bring back long-form fun in this two-hour workshop. We will jump, float, and fly our way through a variety of shapes we don’t typically see in 60-minute classes, and we will break down and master more complicated transitions. Here’s your chance to explore and experiment in a spirited setting.

All levels welcome. See you on the mat!

Vernal Equinox Restorative Yoga and Sound Healing Immersion with Jennifer Jones Schroeder and Jaire Vieira on Mar. 18, 2023

Celebrate the Vernal Equinox with Jennifer and Jaire through a Restorative meditation Yoga and Sound Immersion. A Sound Bath for springtime flows through crystal singing bowls, the Earth Gong, and Native American Flute and provides a deep resonance of detoxifying energy.
Together with pure essential oils offered in slow meditative asana, this practice supports feelings of profound healing and rejuvenation. Benefits can include lower blood pressure, improved concentration, and reduced physical and emotional pain. We offer this practice at the changing of each season putting ourselves in in rhythm with this cycling to support feelings of well being and inner peace.

Date: Saturday, March 18, 2023

Time: 6-7:30

Place: YogaSource Palo Alto, 158 Hamilton, Palo Alto

Price: $40

Upcoming Workshops

Summer Solstice Restorative Yoga and Sound Healing

Saturday, December 21 from 7pm to 8:30pm with Jennifer Jones Schroeder and Anaghan Jaire Vieira. $35 per person.
November 20, 2019/by Katy Mayer

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