We have amazing workshops lined up to help you grow and enhance your practice! From fundamentals workshops to advanced trainings and mentorship programs, we have something for every stage of your journey.
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February 14, 2025: Authentic Movement: Intro to Contact
February 7, 2025: Partner Meditation and Journaling: Soul Connection
February 1, 2025: HOT Pilates Fundamentals
December 31, 2024: Pilates, Prosecco, and Pranayama