• Welcome to YogaSource Palo Alto

    YogaSource Palo Alto offers over 50 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.

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@yogasource_paloalto
YogaSource Palo Alto

@yogasource_paloalto

Established 1994. Voted BEST YOGA STUDIO in Palo Alto for 5+ yrs. 75+ classes weekly: Power, Vinyasa, Hot Pilates, Barre, and Restorative. Workshops:
  • Find yourself in other people's experiences. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
  • Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
  • On Saturday, September 26 at 1:30 PM, Diane Liu Scallon invites you into Breathwork for Well-Being, a nourishing experience centered around the power of conscious breath. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
  • What if you didn’t have to quiet the mind to find stillness? On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren lead Meditation Foundations: Befriending the Monkey Mind, an interactive workshop exploring a more compassionate way to relate to the thoughts, distractions, and mental chatter that naturally arise. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
  • Get ready to turn up the heat on tomorrow, Sunday, September 20 at 7:00 AM for another Pop-Up Power HIIT Yoga class with Conor Flannery! After bringing the energy to the studio earlier this month, Conor is back with another powerful morning of dynamic Vinyasa flow, weights, strength training, and cardio—all blended into one seriously fun, full-body workout. Build strength, challenge your endurance, and start your Sunday with a sweat. All levels are welcome—just bring your mat and get ready to work!
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Find yourself in other people's experiences. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
Find yourself in other people's experiences. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
Find yourself in other people's experiences. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Find yourself in other people's experiences. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
1 day ago
View on Instagram |
1/5
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Blu High’s 4BEAT Vinyasa brings breath and movement together through mindful sequences that offer just the right balance of challenge and ease. Flow with Blu on Tuesdays at 9:30 AM and 6:00 PM, Wednesdays at 9:30 AM, Thursdays at 12:00 PM, or Fridays at 5:00 PM. On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren invite you into Meditation Foundations: Befriending the Monkey Mind, an interactive workshop for exploring what happens when we stop fighting our thoughts and learn to meet them with a little more curiosity and compassion. On Saturday, September 26 at 1:30 PM, Diane Liu Scallon leads Breathwork for Well-Being, an immersive afternoon centered on the simple yet powerful practice of conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
3 days ago
View on Instagram |
2/5
On Saturday, September 26 at 1:30 PM, Diane Liu Scallon invites you into Breathwork for Well-Being, a nourishing experience centered around the power of conscious breath. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
On Saturday, September 26 at 1:30 PM, Diane Liu Scallon invites you into Breathwork for Well-Being, a nourishing experience centered around the power of conscious breath. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
3 days ago
View on Instagram |
3/5
What if you didn’t have to quiet the mind to find stillness? On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren lead Meditation Foundations: Befriending the Monkey Mind, an interactive workshop exploring a more compassionate way to relate to the thoughts, distractions, and mental chatter that naturally arise. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
What if you didn’t have to quiet the mind to find stillness? On Friday, September 25 at 7:45 PM, Alyse Romano and Jake Vikoren lead Meditation Foundations: Befriending the Monkey Mind, an interactive workshop exploring a more compassionate way to relate to the thoughts, distractions, and mental chatter that naturally arise. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
3 days ago
View on Instagram |
4/5
Get ready to turn up the heat on tomorrow, Sunday, September 20 at 7:00 AM for another Pop-Up Power HIIT Yoga class with Conor Flannery! After bringing the energy to the studio earlier this month, Conor is back with another powerful morning of dynamic Vinyasa flow, weights, strength training, and cardio—all blended into one seriously fun, full-body workout. Build strength, challenge your endurance, and start your Sunday with a sweat. All levels are welcome—just bring your mat and get ready to work!
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Get ready to turn up the heat on tomorrow, Sunday, September 20 at 7:00 AM for another Pop-Up Power HIIT Yoga class with Conor Flannery! After bringing the energy to the studio earlier this month, Conor is back with another powerful morning of dynamic Vinyasa flow, weights, strength training, and cardio—all blended into one seriously fun, full-body workout. Build strength, challenge your endurance, and start your Sunday with a sweat. All levels are welcome—just bring your mat and get ready to work!
4 days ago
View on Instagram |
5/5

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