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@yogasource_paloalto
YogaSource Palo Alto

@yogasource_paloalto

Established 1994. Voted BEST YOGA STUDIO in Palo Alto for 5+ yrs. 75+ classes weekly: Power, Vinyasa, Hot Pilates, Barre, and Restorative. Workshops:
  • Discover strength in places I once thought were ordinary.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
  • Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
  • Feel the burn, embrace the challenge, and enjoy every moment of the movement! 🔥💪 Nothing like a good sweat and a stronger you. See you on the mat this week in the studio!
  • Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening breathwork workshop featuring active conscious breathing to release stored tension, quiet mental clutter, and cultivate a deeper, more embodied sense of gratitude. 

#yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
  • Take a peek at some shenanigans from last week’s Halloween Hot Pilates.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
Discover strength in places I once thought were ordinary.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
Discover strength in places I once thought were ordinary.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
Discover strength in places I once thought were ordinary.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
Discover strength in places I once thought were ordinary. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
19 hours ago
View on Instagram |
1/5
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note:
- Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM.
- Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11.

We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM.

This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM.

Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. 

See you on the mat!

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Ready for the holiday season? As the weeks get a little busier and routines begin to shift, we're making a few seasonal adjustments to our regular class schedule. 🍃 A few schedule updates to note: - Wednesdays: 11:00 AM Core + Strength with Rachel Sewart is moving to 9:30 AM. - Wednesdays: 12:00 PM with Amber Henzi will be taught by Mara Reinin, starting November 11. We're happy to welcome Shawna Krueger to the YogaSource teaching community! 🎉 Catch Shawna for Vinyasa every Thursday at 12:00 PM. This month, we're excited to welcome Lisa Willis, a 200-Hour Teacher Training graduate, for a FREE Community Vinyasa class on Thursday, November 12 at 7:00 PM. Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening workshop centered on active conscious breathing. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
21 hours ago
View on Instagram |
2/5
Feel the burn, embrace the challenge, and enjoy every moment of the movement! 🔥💪 Nothing like a good sweat and a stronger you. See you on the mat this week in the studio!
2 days ago
View on Instagram |
3/5
Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening breathwork workshop featuring active conscious breathing to release stored tension, quiet mental clutter, and cultivate a deeper, more embodied sense of gratitude. 

#yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
Join Diane Liu Scallon on Saturday, November 14, from 1:30–3:05 PM for Gratitude Breathwork, a heart-opening breathwork workshop featuring active conscious breathing to release stored tension, quiet mental clutter, and cultivate a deeper, more embodied sense of gratitude. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
5 days ago
View on Instagram |
4/5
Take a peek at some shenanigans from last week’s Halloween Hot Pilates.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
Take a peek at some shenanigans from last week’s Halloween Hot Pilates.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
Take a peek at some shenanigans from last week’s Halloween Hot Pilates.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
Take a peek at some shenanigans from last week’s Halloween Hot Pilates.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
Take a peek at some shenanigans from last week’s Halloween Hot Pilates.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
Take a peek at some shenanigans from last week’s Halloween Hot Pilates.

#yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
Take a peek at some shenanigans from last week’s Halloween Hot Pilates. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody healthylifestyle wellandgood follow fyp
5 days ago
View on Instagram |
5/5

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