Join Shivani Patel on Saturday, March 22 at 1:30 pm for Meditation and Journaling: Awakening to Bloom, a soul nourishing workshop to transition into the Spring season! #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #meditationandjournaling #wellandgood #follow #fyp

Let's welcome the beginning of spring through a Restorative Meditation Yoga and Sound Immersion workshop! We're thrilled to invite you to come to celebrate the Vernal Equinox with Jennifer Jones Schroeder and Anaghan Jaire Vieira on Saturday, March 22 at 6:00 pm. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #restorative #wellandgood #follow #fyp

We invite you to join us for a transformative Vocal Activation Circle on Friday, March 21, at 7:30 PM with Alyse Romano, where we will practice vocal exercises to clear and activate the energy of the throat and use our sound vibration to co-create a living prayer. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #vocalactivationcircle #wellandgood #follow #fyp

Join us for a high-energy workout with Denise Henry's dynamic Core + Strength class every Tuesday and Thursday at 11:00 am! This class, designed to increase cardiovascular endurance, stamina, and overall strength, will challenge your body and boost your fitness. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #corestrength #wellandgood #follow #fyp

Have courage. Unwrap today with gratitude.🎨🌞 #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp