• Welcome to YogaSource Palo Alto

    YogaSource Palo Alto offers over 50 classes a week, including Vinyasa, Power, Hot 26, Yin, Restorative, Yoga Sculpt, Hot Pilates, Core+Strength , and Barre with some of the best instructors in the bay. We welcome students of all levels to take classes to de-stress, build strength and stay healthy.

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WORKSHOPS + TRAININGS

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YogaSource community!

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TODAY’S CLASS SCHEDULE

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@yogasource_paloalto
YogaSource Palo Alto

@yogasource_paloalto

Established 1994. Voted BEST YOGA STUDIO in Palo Alto for 5+ yrs. 75+ classes weekly: Power, Vinyasa, Hot Pilates, Barre, and Restorative. Workshops:
  • Core+Strength with Rachel Sewart. Find your rhythm with YogaSource Palo Alto. #yogasourcepaloalto #yoga #wellness
  • Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #follow #fyp
  • Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
  • Find your center and balance. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
  • Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
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@yogasource_paloalto
@yogasource_paloalto
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Core+Strength with Rachel Sewart. Find your rhythm with YogaSource Palo Alto. #yogasourcepaloalto #yoga #wellness
2 days ago
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1/5
Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #follow #fyp
3 days ago
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2/5
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #wellandgood #follow #fyp
3 days ago
View on Instagram |
3/5
Find your center and balance. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
Find your center and balance. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
Find your center and balance. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Find your center and balance. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp
5 days ago
View on Instagram |
4/5
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
@yogasource_paloalto
@yogasource_paloalto
•
Follow
Catch Maria Aldeguer's heated Pilates on Mondays at 5:45 AM & 4:30 PM, Wednesday at 6:00 AM, and Friday at 6:00 AM & 4:30 PM. Join Natalie Javid on Saturday, October 3 from 1:30–3:00 PM for Deep Rest: Restorative & Yoga Nidra. Come flow with us on Thursday, October 15 at 7:00 PM for a special FREE Community Vinyasa Class led by recent 200-Hour Yoga Teacher Training graduate Ben Bowling! There is always an invitation to come back to the present. Amid the plans, distractions, and constant movement of the day, give yourself a moment to notice where you are and how you feel. Step onto the mat, tune into your breath, and let your practice remind you that mindfulness isn’t about slowing everything down—it’s about being fully present for what’s here See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp
7 days ago
View on Instagram |
5/5

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