The fascinating and continuous spiraling of life brings this Mississippi native to the mat through a lifetime of yogic adventures. A former dancer and an international businesswoman, Jennifer interprets yoga in its many manifestations as prayer in the flesh. Having completed her 200-hour Gentle, Yin and Restorative Teacher Training at YogaSource Los Gatos, she is moving toward her 500-hour Yoga Alliance Teacher Certification. An artist, wife and mother, Jennifer believes that yoga is for everyone who can breathe.
“Yoga is not gymnastics; yoga is not a competitive sport; yoga is not even a physical fitness activity, though it serves well in that regard. Yoga is about connecting your breath to your body and consciously quieting the chaotic activity of the mind stuff.”
Jennifer is deeply grateful to YogaSource for the gift of sharing this yogic adventure. “Your breath is unique in all the universe!’