Specialties: Yoga Sculpt
Hesham first discovered yoga in 2011 when he took on Bikram yoga as a counterbalance to running and strength building activities. His practice soon evolved to include high intensity training grounded in mindfulness and breath awareness including a love for hot pilates. Hesham completed Yoga Sculpt teacher training in 2016. In this class you will find a playful, humorous environment that will put you at ease as you embrace new challenges and opportunities for growth.