WORKSHOP

Summer Solstice Restorative Yoga and Sound Healing Immersion

Saturday, June 19 From 6 pm – 7:30 pm

With Jennifer Jones Schroeder and Anaghan Jaire Vieira

$35 per person

Celebrate the Summer Solstice with Jennifer and Jaire through a Restorative Yoga and Sound Healing Immersion Meditation. A Sound Bath offered through crystal singing bowls, the Earth Gong, and Native American flutes offers a deep resonance of detoxifying energy. Together with Pure Essential Oils offered in slow meditative asana, this practice supports feelings of profound healing and rejuvenation. We offer this healing practice at the changing of each season.

Upcoming Events & Workshops

March 8 and 9, 2025: Drop-in Master Class

March 1, 2025: Resistance Training: How to Lift Efficiently and Safely for Optimal Results

February 22, 2025: Ancient Celtic Celebration Restorative Yoga and Sound Healing Immersion

February 14, 2025: Authentic Movement: Intro to Contact

February 7, 2025: Partner Meditation and Journaling: Soul Connection

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February 1, 2025: HOT Pilates Fundamentals

December 31, 2024: Pilates, Prosecco, and Pranayama

December 20, 2024: Vocal Activation Circle

Join Alyse Romano for the Vocal Activation Circle on Friday, December 20 at 7:45 pm. We’ll dive into exercises that clear and energize the throat, using our voices to co-create a living prayer. Alyse will guide you through: 🍃 Vocal Warm-ups, Clearings, and Activations 🍃 Mantra (Sanskrit) 🍃 Medicine Music Sharing (English/Spanish) 🍃 Vocal Exploration Together, we’ll unlock the full potential of our throat chakras—boosting creativity, expression, and transformation through the power of sound.

December 21, 2024: Winter Solstice Restorative Yoga and Sound Healing Immersion

The Winter Solstice is the perfect time for deep renewal, and our Winter Solstice Restorative Yoga and Sound Healing Immersion is here to guide you. Join Jennifer Jones Schroeder and Anaghan Jaire Vieira on Saturday, December 21 at 6:00 PM and relax and rejuvenate with benefits like reduced stress, improved focus, and relief from physical and emotional pain. This soothing experience combines gentle yoga with a sound bath of crystal singing bowls, the Earth Gong, and Native American flutes. Embrace the solstice's transformative energy through the healing power of sound and movement!