Workshops Archives - Page 2 of 4 - Yoga Source Palo Alto

December 20, 2024: Vocal Activation Circle

Join Alyse Romano for the Vocal Activation Circle on Friday, December 20 at 7:45 pm. We’ll dive into exercises that clear and energize the throat, using our voices to co-create a living prayer.

Alyse will guide you through:
🍃 Vocal Warm-ups, Clearings, and Activations
🍃 Mantra (Sanskrit)
🍃 Medicine Music Sharing (English/Spanish)
🍃 Vocal Exploration

Together, we’ll unlock the full potential of our throat chakras—boosting creativity, expression, and transformation through the power of sound.

December 21, 2024: Winter Solstice Restorative Yoga and Sound Healing Immersion

/in Workshops /by Tina Velasco

The Winter Solstice is the perfect time for deep renewal, and our Winter Solstice Restorative Yoga and Sound Healing Immersion is here to guide you. Join Jennifer Jones Schroeder and Anaghan Jaire Vieira on Saturday, December 21 at 6:00 PM and relax and rejuvenate with benefits like reduced stress, improved focus, and relief from physical and emotional pain. This soothing experience combines gentle yoga with a sound bath of crystal singing bowls, the Earth Gong, and Native American flutes. Embrace the solstice’s transformative energy through the healing power of sound and movement!