OCTOBER 2024
Step into the Vocal Activation Circle with Alyse Romano as she brings this transformative experience back! On Friday, October 4 at 7:45 pm, discover the power of your voice and unlock your connection to expression, creativity, and inner truth. Alyse will guide you through an immersive evening focused on activating the throat chakra with vocal […]
SEPTEMBER 2024
We’re thrilled to invite everyone to an exclusive 90-minute non-heated Pilates workshop led by Jena Daniels on September 2, 1:30 pm. This workshop fuses the precision of Pilates, the flow of yoga, and the intensity of functional fitness. Think “sneak attack” movements curated to an upbeat playlist, this total-body workout will target small and large […]
AUGUST 2024
Breathe in the fresh air and find your flow during Stretch then Salad, our new yoga in the park series in partnership with The Good Salad! Join us on our first session on Saturday, August 10 led by Lindsay Damiano. The rejuvenating practice will start at 11:00 am and after our yoga session, enjoy fresh, […]
Tips for Beginners on Restorative Yoga
Restorative yoga is a gentle, calming practice that focuses on relaxation and rejuvenation. It’s an excellent way to unwind, reduce stress, and promote healing. If you’re new to restorative yoga, these tips shared by Jennifer Jones Schroeder will help you get started and make the most of your practice. The fascinating and continuous spiraling of […]
JULY 2024
Dear YogaSource family, Explore transformative practices designed to enrich your mind, body, and spirit. Discover techniques to enhance your inner peace, physical health, and creative expression. We are overjoyed to announce that we have been voted the Best Yoga Studio in Palo Alto in two publications – Palo Alto Weekly and The Almanac! This incredible honor, awarded by our wonderful […]
