Entries by Tina Velasco

November 2024

Join us on Friday, November 29, at 7:45 PM for a powerful evening as Alyse Romano leads her renowned Vocal Activation Circle! This isn’t just a workshop—it’s an immersive experience designed to unlock your voice, tap into your creative core, and reveal the truths hidden within. Through intuitive vocal warm-ups, energy clearings, and vibrant activations, […]

OCTOBER 2024

Step into the Vocal Activation Circle with Alyse Romano as she brings this transformative experience back! On Friday, October 4 at 7:45 pm, discover the power of your voice and unlock your connection to expression, creativity, and inner truth. Alyse will guide you through an immersive evening focused on activating the throat chakra with vocal […]

SEPTEMBER 2024

We’re thrilled to invite everyone to an exclusive 90-minute non-heated Pilates workshop led by Jena Daniels on September 2, 1:30 pm. This workshop fuses the precision of Pilates, the flow of yoga, and the intensity of functional fitness. Think “sneak attack” movements curated to an upbeat playlist, this total-body workout will target small and large […]

AUGUST 2024

Breathe in the fresh air and find your flow during Stretch then Salad, our new yoga in the park series in partnership with The Good Salad! Join us on our first session on Saturday, August 10 led by Lindsay Damiano. The rejuvenating practice will start at 11:00 am and after our yoga session, enjoy fresh, […]