Entries by Tina Velasco

December 20, 2024: Vocal Activation Circle

in /by

Join Alyse Romano for the Vocal Activation Circle on Friday, December 20 at 7:45 pm. We’ll dive into exercises that clear and energize the throat, using our voices to co-create a living prayer.

Alyse will guide you through:
🍃 Vocal Warm-ups, Clearings, and Activations
🍃 Mantra (Sanskrit)
🍃 Medicine Music Sharing (English/Spanish)
🍃 Vocal Exploration

Together, we’ll unlock the full potential of our throat chakras—boosting creativity, expression, and transformation through the power of sound.

 December 21, 2024: Winter Solstice Restorative Yoga and Sound Healing Immersion

in /by

The Winter Solstice is the perfect time for deep renewal, and our Winter Solstice Restorative Yoga and Sound Healing Immersion is here to guide you. Join Jennifer Jones Schroeder and Anaghan Jaire Vieira on Saturday, December 21 at 6:00 PM and relax and rejuvenate with benefits like reduced stress, improved focus, and relief from physical and emotional pain. This soothing experience combines gentle yoga with a sound bath of crystal singing bowls, the Earth Gong, and Native American flutes. Embrace the solstice’s transformative energy through the healing power of sound and movement!

November 2024

in /by

Join us on Friday, November 29, at 7:45 PM for a powerful evening as Alyse Romano leads her renowned Vocal Activation Circle! This isn’t just a workshop—it’s an immersive experience designed to unlock your voice, tap into your creative core, and reveal the truths hidden within. Through intuitive vocal warm-ups, energy clearings, and vibrant activations, […]

OCTOBER 2024

in /by

Step into the Vocal Activation Circle with Alyse Romano as she brings this transformative experience back! On Friday, October 4 at 7:45 pm, discover the power of your voice and unlock your connection to expression, creativity, and inner truth. Alyse will guide you through an immersive evening focused on activating the throat chakra with vocal […]

SEPTEMBER 2024

in /by

We’re thrilled to invite everyone to an exclusive 90-minute non-heated Pilates workshop led by Jena Daniels on September 2, 1:30 pm. This workshop fuses the precision of Pilates, the flow of yoga, and the intensity of functional fitness. Think “sneak attack” movements curated to an upbeat playlist, this total-body workout will target small and large […]