This author has yet to write their bio.Meanwhile lets just say that we are proud Tina Velasco contributed a whooping 30 entries.
At YogaSource Palo Alto, we’re all about finding creative ways to bring the community together, and our recent Stretch Then Salad outdoor class series was the perfect combination of movement, mindfulness, and healthy eats! Over three sessions at Rinconada Park, we hosted free Vinyasa yoga classes led by two of our incredible teachers, Lindsay Damiano […]
Join Alyse Romano for the Vocal Activation Circle on Friday, December 20 at 7:45 pm. We’ll dive into exercises that clear and energize the throat, using our voices to co-create a living prayer.
Alyse will guide you through:
🍃 Vocal Warm-ups, Clearings, and Activations
🍃 Mantra (Sanskrit)
🍃 Medicine Music Sharing (English/Spanish)
🍃 Vocal Exploration
Together, we’ll unlock the full potential of our throat chakras—boosting creativity, expression, and transformation through the power of sound.
The Winter Solstice is the perfect time for deep renewal, and our Winter Solstice Restorative Yoga and Sound Healing Immersion is here to guide you. Join Jennifer Jones Schroeder and Anaghan Jaire Vieira on Saturday, December 21 at 6:00 PM and relax and rejuvenate with benefits like reduced stress, improved focus, and relief from physical and emotional pain. This soothing experience combines gentle yoga with a sound bath of crystal singing bowls, the Earth Gong, and Native American flutes. Embrace the solstice’s transformative energy through the healing power of sound and movement!
158 Hamilton Ave.
Palo Alto, CA 94301