Celebrate the Vernal Equinox with Jennifer Jones Schroeder and Jaire through their much-awaited Restorative Meditation Yoga and Sound Immersion workshop on March 16, 2024, 6:00 pm – 7:30 pm.

Together with pure essential oils offered in slow meditative asana, and a sound Bath for springtime flows through crystal singing bowls, the Earth Gong, and Native American Flute, this practice supports feelings of profound healing and rejuvenation. Benefits can include lower blood pressure, improved concentration, and reduced physical and emotional pain. We offer this practice at the changing of each season putting ourselves in in rhythm with this cycling to support feelings of well-being and inner peace.