Ease into your Friday mornings with Tracy Gulbransen’s Foam Rolling class at 8:20 am—a refreshing way to reset your body and release the week’s tension. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #foamrolling #wellandgood #follow #fyp

Grace under pressure at all times. #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #affirmation #wellandgood ##follow #fyp

In honor of Mental Health Month, join us for a FREE high-energy heated Power HIIT Class on Thursday, May 15, at 9:30 am that will help you release stress, clear your mind, and reconnect with your strength-inside and out. Come sweat it out with Conor Flannery, reset, and leave feeling empowered and recharged. #yogasourcepaloalto #yoga #selfcare #wellness #healthylifestyle #powerHIIT #wellandgood #follow #fyp

We're thrilled to announce that we have been nominated as Palo Alto's Best Yoga Studio in two publications! Help us win by voting for YogaSource in these two websites - the Palo Alto Weekly and The Almanac. 🧘‍♀️ HOW TO VOTE 🧘‍♂️ 1. Go to the Palo Alto Weekly and The Almanac websites 2. Scroll down to the SERVICES Section and click Yoga 3. Select YogaSource from the list 4. Enter your information at the bottom of the page 5. Click VOTE #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #paloaltoweekly #thealmanac #wellandgood ##follow #fyp

We're thrilled to announce that we have been nominated as Palo Alto's Best Yoga Studio in two publications! Help us win by voting for YogaSource in these two websites - the Palo Alto Weekly and The Almanac. In honor of Mental Health Month, join us for a FREE high-energy heated Power HIIT Class on Thursday, May 15, at 9:30 am with Conor Flannery. EMBODY is a 3-month mentorship program designed for new yoga teachers who are ready to grow—together. Guided by Senior Instructor Hillary Acer (E-RYT 500), this intimate program runs from May 15 to August 15 and welcomes just five students, creating a close-knit, supportive environment where meaningful development can thrive. Ease into your Friday mornings with Tracy Gulbransen’s Foam Rolling class at 8:20 am—a refreshing way to reset your body and release the week’s tension. Join Lindsay Damiano on Saturdays at 4:00 pm for an energizing Vinyasa flow that’s designed to awaken your body and elevate your spirit. See you on the mat! #yogasourcepaloalto #yoga #selfcare #wellness #mindbody #healthylifestyle #wellandgood #yogaathome #vinyasa #vinyasayoga #barre #hiitpilates #corestrength #hot26 #yin #restorative #strengthfusion #yogasculpt #poweryoga #follow #fyp