Bridget’s yoga journey began after a significant personal loss in her life. Needing a way to lift her spirits and to lessen the sadness in her heart, she turned to yoga. She quickly realized that yoga was her calling and that she wanted to pursue it in a greater and more personal way. This in turn began her quest to become a certified yoga instructor. As a recent transplant to The Bay Area, Bridget teaches alignment-based flow classes and can be found teaching in Palo Alto and the surrounding area.