Conor Flannery

Power Yoga

Conor began practicing yoga over a decade ago and completed his 200 hour Certification training in 2016.  A former collegiate baseball player, and a current commercial real estate executive, Conor was drawn to Yoga as both an alternative to the typical “lifting weights” exercise as well as a stress release. His first yoga class was at YogaSource; after the class, he left dripping sweat and feeling great, and has been hooked on yoga ever since. Conor bases his teaching philosophy off of a class he would like to take:  great music, some HIIT, lots of challenging power yoga poses, some flow, and ultimately stretch and relaxation.