Earth Day Restorative and Sound Healing Immersion
Jennifer & Jaire
$35 per person
(advanced registration recommended)
Join Jennifer and Jaire for an Earth day practice! This Restorative Yoga is deeply meditative with pure essential oils and lots of hands on assists. The healing sounds Jaire offers resonate from crystal singing bowls, Native American flute, and bronze Earth Gong.
Sunday, May 6th
2pm - 4pm
$30 per person
with Annie Shiel
SIGN UP HERE!
Face your fears and learn to fly! Whether you're working on refining your traditional headstand, forearm stand, or handstand, or just working on facing fears and finding stability at the wall, this workshop with trauma-informed teacher and inversion junkie Annie Shiel will invite you to explore new ways to get upside down safely and stay there. This workshop will also give you the tools to keep exploring on your own and in crowded classes. Absolutely all levels welcome - just bring a sense of play and come as you are.
Sunday, April 8th
with Amber Henzi, e-RYT 500
If you've ever been in a class and had an instructor call out "feel free to go into an arm balance here," and you've either looked around wondering how in the world to get there, or you've boldly tried it out, wondering if you're doing it right, or if you've easily hopped on your hands, but want to know what the next step is, this workshop was made for you.
Join Amber for an informative, interactive Arm Balance Workshop on April 8th from 2pm-4pm and fly into some of your favorite arm balances like Bakasana (crow) and Astavakrasana (8-angle pose). Amber will walk you through the basics, give you time to practice safe alignment and ask questions, and then she will guide you into more complex arm balances. Students of all levels are encouraged to attend!