Yoga & Donuts in the Park (Saturday, August 11th) - 10am and 12pm Vinyasa

No need to sign up in advance! 

Studio Closed on Saturday, August 11th

YogaSource will be closed on Saturday, August 11th for painting and maintenance. Please join us for Yoga & Donuts in the park instead! We will be hosting two Vinyasa classes at 10am and at 12pm at Heritage Park on Bryant St. (behind PA History Museum). We will be serving free donuts after class!

Yoga for Sleep Workshop with Diane Byster July 14th 2pm-4pm

Join Diane Byster for this special 2-hour workshop on optimizing a good night’s sleep. In addition to reviewing key concepts about sleep, based on sleep research, you will also learn about: essential sleep hygiene, how to interrupt a negative sleep cycle, behavioral techniques related to sleep scheduling, cultivating healthy habits, relaxation response, and how to lower basal arousal with yoga pranayama and asana practices. 

Yoga For Sleep Workshop

Saturday, July 14th

2:00pm-4:00pm

SIGN UP HERE