Vernal Equinox Restorative Yoga and Sound Healing Immersion
Celebrate the vernal equinox with Jennifer and Jaire through a Restorative Yoga and Sound Immersion Meditation. We offer this healing practice at each changing of each season to support feelings of well begin and inner peace to the Circle of All Life.
Saturday, March 16th
7:00pm - 8:30pm
with Jennifer Jones Schroeder and Anaghan Jaire Vieira
$35
Yoga 101
Sunday, January 27th 2018
2:00pm-4:00pm
with Hillary Acer
$25
New to yoga? Not sure what the hype is all about? Join Hillary Acer for this special 2-hour workshop for beginners to learn the basic yoga postures, safe alignment, and transitions between postures. Hillary will break down commonly taught postures in a simple way and give you tools to take into any kind of yoga practice. She'll also teach the foundations of breath-work and mindfulness, and introduce a few key philosophical underpinnings of yoga so you get a well-rounded view of yoga in all of its many forms.
