"You are not stuck in your life or on your mat."
I began my love affair with yoga in 1998 through my explorations of addiction and recovery.
I am a certified holistic health coach & intuitive guide, a massage therapist, trained in MBSR, and a certified birth doula. Currently, I am studying to become a master herbalist.
I love to give, explore and deepen my understandings, witness and hold space for birth on any level, bake, uncover hidden truths, struggle and embrace courage through the unknown, play, listen, and be a support to myself and my community. Love and rock on.